Vinyasa Power Yoga

“In the end, yoga is not a magic cure all, but the way it challenges our bodies, moves our stuck energy, clears out our mind and inspires us to seek and live in truth can be a catalyst for amazing growth.”- Baron Baptiste 

We practice Baptiste Vinyasa Power Yoga. This accessible yet challenging and flowing form of yoga will detoxify your body, sculpt your muscles, and calm your mind.  Based on the Journey into Power sequence, our classes work for all ages, body types and physical abilities, with modifications and variations to meet every student’s needs.  All classes are all levels.

Get ready to take your practice seriously but yourself lightly, as you explore your edge and discover your strength.