Yoga Leader Training
Become the leader your practice has been preparing you to be.
More than a teacher training, Sol’s Yoga Leader Training is a transformational experience designed to deepen your practice, strengthen your leadership, and empower you to lead with confidence.
Led by Studio Owner Sarah Croteau and Director of Teaching Amy Tetreault, this small-group program blends yoga methodology, philosophy, leadership development, and self-inquiry into
an experience that extends far beyond the mat.
The Why: More Than a Teacher Training
At Sol Power Yoga, we believe yoga has the power to transform lives. Transform not just through the poses we practice, but through the way we lead, connect, and show up in the world.
Over the years, Sarah Croteau and Amy Tetreault have mentored teachers, guided students through personal growth, and watched individuals step into greater confidence both on and off the mat.
They created this training to offer more than a yoga teacher certification; they created it to develop thoughtful and authentic leaders.
Objectives
Strengthen your personal yoga practice
Clearly communicate and lead from within
Build your authentic and confident leadership style
Gain knowledge and appreciation of yoga philosophy and history
Empower yourself through self-study and inquiry work
Discover the importance of community building through leadership
Learn to give and receive effective feedback
Understand yoga as a business
Lead a highly effective power yoga class
This training will be led/facilitated by Sarah Croteau and Amy Tetreault
rAdditional Sol teachers and experts will join to help teach/support the module within their area of expertise. This is intended to allow true experts to speak to their knowledge base, as well as broaden the scope of learning from other leaders in the yoga space.
Sarah C: Sarah has been practicing yoga for over 20 years and has lead over 1000 hours of yoga classes, trainings, and workshops. She holds an E- RYT200 certification through Yoga Alliance and a CYT-Level 2 certification through the American Yoga Council. Sarah has trained directly with Baron Baptiste and holds a Level 1 Baptiste Instructor Credential. She is currently enrolled in Lit from Within Facilitator Academy with Luca Richards, Karen Torren and Mary-Lyn Jenkins. Additional Trainings/Certifications Include: Baptiste Power Yoga Boston: Art of Assisting (Brandon Compagnone); Yin Level I (Power Yoga University); Personal Revolution Intensive (Baron Baptiste).
Amy: Amy has been practicing yoga for over a decade and has been teaching at Sol since 2019. She holds a RYT500 certification through Yoga Alliance and a CYT-Level 2 certification through the American Yoga Council. She completed both her 200hr and 300hr trainings with Jeanne Donnelly and Power Yoga University. Amy has also studied Baptiste Methodology and holds a Baptiste Power Yoga Instructor Credential. Additional Trainings/Certifications include: Baptiste Power Yoga Boston: Teacher Tuneup (Brandon Compagnone); Live, Love, Teach Training (Phillip Urso); Awakening Yoga Training (Patrick Beach); Personal Revolution Intensive (Baron Baptiste).
Schedule
8 Weekends | Some weekends include Friday nights
December 19 – 20, 2026
January 15 – 17, 2027 *includes Friday
February 19 – 21, 2027 *includes Friday
March 19 – 21, 2027 *includes Friday
April 3 – 4, 2027
April 16 – 18, 2027
May 21 – 23, 2027
June 18 – 20, 2027
The training consists of 125 classroom hours and 75 non-classroom hours.
Non-classroom hours include roughly 25 hours of individual self study, 25 hours of small group work, 50 hours of yoga practice and 10 teaching hours.
Fridays 5 – 7:30PM | Saturdays 9:30AM – 4:30PM | Sundays 8:30AM – 4:30PM
Investment
$3,500
$500 deposit due upon acceptacne
Tuition includes a complimentary membership to Sol during the training
*Reading materials are required for full participation in the course and are not included in the tuition. The cost for reading materials is ~$100 (or less if you already own or borrow your books).
Payment Options
Pay in full by October 1 to take advantage of early bird discount ($3,250)
OR
Enroll in a payment plan, six monthly payments of $500 auto charged on
Jan 1, Feb 1, Mar 1, Apr 1, May 1, Jun 1
Note: Space is (purposefully) limited to a small group, to help foster community, collaboration, and trust. Please note there is also a minimum number of registrants.
FAQ
What type of yoga class will I learn to teach?
This training promises to teach you how to move students through an all levels Journey Into Power yoga class using the basic Baptiste Yoga Methodology. There training will not focus on creative sequencing, but instead on solid building blocks of a safe and reliable yoga sequence.
Do I get to teach at Sol when I graduate?
You will be prepared with the skills to instruct and lead an effective power yoga class! However, graduation does not guarantee a teacher position at Sol.
What if I need to miss a weekend?
Please read the Attendance Policy.
What experience do I need to participate?
You do not need to have any experience teaching or leading yoga classes to participate.
This training might be for you if...
Are interested in stepping into your power as a leader
Have been practicing for awhile and are ready to deepen your understanding of the practice
You are ready to dive into a completely new experience and challenge yourself
You are looking to create connections, foster community, and take time to focus on YOURSELF.
If so, be a YES!
Apply Now
Please be patient as we review + get back to you!
Notes
Please reach out to Amy or Sarah if you have any questions! Amy@solpoweryoga.com and Sarah@solpoweryoga.com