40 Days to Personal Revolution
Next session begins January 13, 2020
Weekly Meetings – Monday Nights, 7 – 8:15 PM
Are you looking to strengthen your yoga practice, initiate a meditation routine, take a look at old habits and create a new way of being? Join Deb as she leads you through this breakthrough program created by Baron Baptiste. During the 40 days you will:
- Challenge yourself to practice 6 days a week
- Begin a meditation routine
- Connect for discussions and support through our weekly meetings
- Learn about healthy clean eating principles, including a three day cleanse
- Practice self inquiry through journaling and group work
Total Program Cost: $190 | $90 for Members Includes unlimited yoga, inspirational emails, weekly meetings, one Foundations Workshop, and our unwavering support.
Sign up at the studio to begin your Revolution.
“ My 40 day experience made a huge impact on me and the way I view my life. I discovered some wonderful tools to help me survive the challenges of life and to live more truthfully. I also enjoyed meeting all those that participated in our 40 day journey. Sharing our struggles in life is not always easy but for some reason in this setting it was not difficult.” ~ Moira
“I benefit daily from the listening skills we worked on. Being able to listen and breathe has helped me handle many of my off the mat challenges. I continue to be amazed at what good can come out of potentially difficult situations.” ~Ann
“The program asks for some commitment of time and energy but it gives back and then some. I discovered that committing to myself does not mean less commitment to someone or something else. It is not a zero sum game. The more I commit to myself, the more I am in this world and the more I am for the people around me.” ~Emmy