Welcome to Sol Power Yoga- where we are committed to your well-being.

Located in Bedford, New Hampshire, and voted Best of the Best Yoga Studio,* Sol Power Yoga offers hot Baptiste vinyasa power yoga.  We are committed to making your first and every visit comfortable and enjoyable. There is no perfect pose. You don’t have to be flexible, in great shape or have the right clothes. We invite you to join our community, connect with yourself and others, relax, have fun, and discover how strong you are!

Here’s what our students are saying about us:

This place is THE PLACE  ….. A kind, compassionate, and creative atmosphere is what you will find when you roll out your mat at Sol … if you have ever wanted to try yoga but have been intimidated, this is the place for you!  ~ Sabina S.

I love yoga, but felt intimidated by the idea of “hot” yoga and “power” yoga. I have been missing out! At Sol Power Yoga I experienced gentle expert instruction that allowed me to progress beyond what I thought my limits were while still providing the mental cleanse and contentment I’ve always enjoyed in my practice. I’ll be back for more. ~ Emily O.

Loved it! This is exactly what I’ve been looking for in a yoga studio – a great workout while bringing awareness to your mind and body at the same time! ~ Emily S. 

*voted by NH Magazine & Hippo Press, 2018, 2019

We Love Beginners!

Come just as you are.  Meet our teachers. Move, sweat, breathe. Discover what a regular yoga practice does for your mind and body.
We’re so confident you’ll like what you see that we’ll refund your money if you’re not pleased.

Join us for our $8 Classes!

Friday, 5:45 PM and Wednesday 7:15 PM  classes are only $8.   It will be the best eight bucks you’ll spend all week.