We exist to help you create a life you love 

Located in Bedford, New Hampshire, and voted Best of the Best Yoga Studio,* Sol Power Yoga offers hot Baptiste vinyasa power yoga.  We are a space to realize your fullest potential – to sweat, get messy, get present, connect – and gain access to uncovering the innate power within you to live a life you love.

Here’s what our students are saying about us:

This place is THE PLACE  ….. A kind, compassionate, and creative atmosphere is what you will find when you roll out your mat at Sol … if you have ever wanted to try yoga but have been intimidated, this is the place for you!  ~ Sabina S.

I love yoga, but felt intimidated by the idea of “hot” yoga and “power” yoga. I have been missing out! At Sol Power Yoga I experienced gentle expert instruction that allowed me to progress beyond what I thought my limits were while still providing the mental cleanse and contentment I’ve always enjoyed in my practice. I’ll be back for more. ~ Emily O.

Loved it! This is exactly what I’ve been looking for in a yoga studio – a great workout while bringing awareness to your mind and body at the same time! ~ Emily S. 

*voted by NH Magazine & Hippo Press, 2018, 2019, 2020

We Love Beginners!

Come just as you are.  Meet our teachers. Move, sweat, breathe. Discover what a regular yoga practice does for your mind and body.
We’re so confident you’ll like what you see that we’ll refund your money if you’re not pleased.