Jayne Young, Director of Teachers
I’m a mother of four, musician, friend, sister and wife. I started practicing yoga when my children were young and I was amazed and surprised at the physical and mental changes that came. Yoga helps me feel strong and be more gentle with myself and others; reminds me of the importance of being kind, and empowers me to be bold and fearless.
What I love Being outside, going for walks, being with my family, talking with friends, writing letters.
Why power yoga Power yoga is not only a vigorous physical practice, but it is a mental practice as well. I love the focus on breath and finding your edge. I love the challenge. I love how strong and capable I feel after class.
Home I grew up in Deep River, Connecticut, a small town on the Connecticut River. New Hampshire is my second home.
Favorite word Gentle
What inspires me Young kids fearlessly trying new things
Training Certified Baptiste Teacher, Level One Teacher Training with Baron Baptiste; Level Two with Paige Elenson; Level Three with Baron Baptiste; Assisting Team with Level Two, Art of Assisting; workshops with Philip Urso, Lisa Taylor & Coeli Marsh; Mentoring with Coeli Marsh; RYT 200
Yoga provides me with a spiritual practice that gives me the courage to love deeply and open my heart to what is. It brings teachers and truths into my life that deeply resonate with me. It brings a quietness of mind that helps me recognize my fears and sit calmly with them. Through yoga I have found more completely my voice, my people, and my purpose.
What I love The sky. Mornings. Jayne. My children: Hannon, Haven, Mason, and Eli.
Why power yoga It is a beautiful mixture of meditation and dancing – one that changes my body, mind, and heart.
Home Midlothian VA and now Amherst NH
Favorite word Love
What inspires me Silence, the stars, poetry, and children.
Training Live Love Teach – Level One & Level Two with Philip Urso and Renee Deslaurier; workshops with Coeli Marsh; RYT 200
I have worked in the veterinary business for 16 years with a special interest in dog behavior. I was introduced to yoga about 14 years ago when a co-worker talked me into taking a 6 week Pilates course. The yoga studio was a place I felt I could truly be myself for the first time without judgement. It allowed me little by little to trust my intuition and grow from a place of empowerment.
What I love Summer, hiking, biking, lazy nights at home with a good book, snowstorms, cross country skiing, watching people start their journey into yoga, watching an experienced yogi practice, leading a big, powerful hot yoga class
Why power yoga The vitality that is created as a result of building mental and physical strength, the peace that I get from learning how to find stillness in an intense practice.
Home Born and raised in Redmond, Washington; I moved to NH in 1998 and lived in Windham for 16 years before moving to Temple, where I would be happy to stay forever.
Favorite word Serendipity
What inspires me A really well written book, poetry, music, watching anybody proficient in their art share their talent, hiking the mountains of NH in the fall, the leaders in the Baptiste community, taking a well instructed power yoga class
Training Level One with Baron Baptiste, Level Two with Paige Elenson, Art of Assisting, workshops with Gregor Singleton, Rolf Gates and Coeli Marsh; RYT 200
Genevieve Austin Hoellrich
I began practicing yoga over ten years ago in Montreal Canada as a powerful method of healing on an emotional, mental and physical level. After several years of consistent and needed yoga practice, I felt inspired to become a certified yoga instructor and share my love and belief in the benefits of yoga. Yoga has completely transformed my life; it has given me my mat; a place to come to laugh, to cry, to love, to grieve and most of all a place to feel complete gratitude.
What I love My family, yoga, being outside, trying new things, music, books, food, wine and the sun on my face.
Why power yoga In such a powerful practice I feel light. Power yoga constantly challenges me, creating this need to learn more, try new things and just be amazed by what the body and mind can do when connected with breath. When I get on my mat I feel “home” and at peace.
Home I grew up in Great Village Nova Scotia Canada (a tiny town on the Bay of Fundy). Now Bedford NH is my home.
Favorite word Explore
What inspires me Strong, honest, compassionate, kind people who are willing to to take risks and invest in themselves.
Training 200 hr YogaSource Los Gatos with Linda McGrath; 200 hr Core Power Yoga; 20 hr immersion with Maty Ezraty; workshops with Coeli Marsh, Prenatal & Kids Yoga Training. RYT 200
I’ve always loved being physically active, adventurous, and inquisitive. When I started practicing yoga consistently it felt like I had found my home. Yoga has given me a new destination, to look within, and helps me be more kind, forgiving, strong, and honest with myself and those around me. I’m eternally grateful for my practice and those who’ve shared their practice and teachings with me.
What I love Yoga & Ayurveda, spending time with family & friends, my dog Neko, being in nature, being warm, new experiences, reading, learning, art, music, traveling, cooking, baking, puzzles, movies.
Why power yoga I love the heat and to challenge myself to move forward when things get hard, while finding ease within the struggle. Power yoga calls to me because it continually teaches how to become a better version of myself each day.
Home I was born in Peterborough, NH, and lived in Wilton, NH until I was 5. I have been living outside Boston, MA for the last 10 years, but just moved back to NH in 2017. I love being closer to my family now!
Favorite word Peace
What inspires me Being alive
Training YogaWorks Teacher Training with Natasha Rizopoulos; Flow & Grow Kids Yoga Teacher Training with Lara Hocheiser; Veterans Yoga Project, Mindful Resilience Training with Dan Libby; Yoga2Life Mentor Coach Training with Carrie Martello; Art of Alignment & Assisting Workshop with Chanel Luck; Backbends: Free your Spine Workshop with Ana Forest, RYT 200.
I am a mother to a firecracker toddler, wife to a football coach & constant student of life. I moved from my home state of North Carolina in 2012 & found yoga when I was looking for community. Yoga has given me a space to be just who I am, whether as a student of teaching or on my mat. My yoga practice has created mindfulness in my life, patience with myself & others & a boldness to always try new things!
What I love Family time, traveling, surfing, a salty beach day & a good cup of coffee!
Why power yoga Power Yoga is a constant challenge for me. Each day feels different in my body & is an opportunity to explore what is possible. It is bold & simple at the same time, a perfect balance.
Home I grew up in North Carolina & have lived in 5 states in the last 7 years! Bedford is home for now, but I have quickly learned that “home” really is wherever my little family is.
Favorite word Possibility
What inspires me I’m inspired when people break the mold & bravely go after their dreams & goals!
Training Practice Yoga Dayton, Art of Assisting, RYT 200
What I love Family. Blizzards. Roaring fires in the fireplace on Sunday afternoons in the Fall. And the woods… always the woods.
Why power yoga In power yoga I find the perfect challenge of strength and stillness.
Home I grew up in upstate NY, or as people from the city call it, “Canada” – although I was just north of Albany! NH is now my home and I love the farmland and proximity to the mountains, the coast, and Boston.
Favorite word Radiance
What inspires me Women lifting other women.
Training YogaNH, Workshop with Coeli Marsh, RYT 200
What I love Spending time with family and friends, sitting by the fire with a book, drawing, walking by the ocean, sunsets, running, cafés and coffee, yoga and community.
Why power yoga I like the intensity of power yoga – it brings me to the edge – and going through a practice that includes heat and exertion helps me feel transformed in body and mind.
Home I grew up in Southern New Hampshire, and after living in a number of places, have returned home.
Favorite word Wonder
What inspires me Kindness
Training 3 Bridges Yoga, RYT 200; Veterans Yoga Project, Mindfulness Resilience Training, with Brianna Renner; Boston Yoga School 500-hour with Ame Wren and Daniel Max