Private Yoga Lessons provide time for you to hone in on your goals and get personalized instruction based on your health, body type and lifestyle.
One of our expert teachers will create a practice that meets your personal needs.
Why choose Private Lessons?
- As an introduction to the basics of a Vinyasa Practice (3+ lessons recommended)
- Develop confidence to practice in group settings
- Tailoring your practice to benefit a sport or profession outside of the studio, such as improving golf swing or complementing triathlon training
- Determine pose modifications to suit your current needs, such as pregnancy or injury
- Cultivate a therapeutic practice to manage or improve health issues like insomnia or low back pain
- Receiving one-on-one attention
- Breaking down postures, whether you need special attention to master a challenging pose like headstand or perfect form in a fundamental posses.
We offer one-on-one lessons OR group (up to 3 people) lessons. Prices are below: