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Private Yoga

Private Yoga Sessions provide time for you to hone in on your goals and get personalized instruction based on your health, body type and lifestyle.

One of our expert teachers will create a practice that meets your personal needs.

Why choose Private Lessons?

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As an introduction to the basics of a Vinyasa Practice (3+ lessons recommended)

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Develop confidence to practice in group settings

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Enhance your current practice with focused instruction, whether you’re aiming to master challenging poses like a headstand or refine the fundamentals with precision

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Determine pose modifications to suit your current needs, such as pregnancy or injury

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Receive one-on-one attention

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Tailor your practice to support athletic performance or professions beyond the studio, enhancing flexibility for sports or complementing endurance training

We offer one-on-one sessions and group sessions. Prices are below:

Please call or email to book these sessions.

(603)-440-0083
[email protected]