Heidi Clark

I don’t think I found yoga, but rather yoga found me when I needed it most. Being part of yoga communities has allowed so much growth and freedom and friendships.  

What I Love:  My daughter, my plants, being grounded outside in nature

Why Power Yoga: I love the discipline, the focus on breath, the challenge of finding new ways to move my body and find that mind body connection.

Home: I grew up in Fremont NH (former transplant from MA) and now I live in Goffstown NH 

What Inspires Me: Everyone around me inspires me.

Favorite Word:  Optimism

Training: Sol Power Yoga RYT-200, with additional instructor with Luca Richards.