From Routine to Ritual
Time is the ultimate limited commodity. At Sol Power Yoga we believe that practicing yoga is some of the best way to spend that time. Not as a routine but as a ritual that elevates the most important aspect of your life: your relationships. By coming to your mat, breathing deeply, moving your body, and resting your mind you start to see yourself and others in a new light. You begin to see space and possibility where before there was none. You begin to see yourself as you want to be. And then you step off your mat and practice.