Sol Power Yoga

Sol Power Yoga opened its door in December 2016. And I took my first class that week. Sol’s owner welcomed me at the door, settled me in the studio, then led us through a powerful yoga class. I left that morning feeling strong, inspired, and grateful. I found my yoga home. 

Seven years later, Sol Power Yoga has continued to be a place of wellness, strength, connection, and purpose. I’m delighted, humbled and thrilled to be leading Sol Power Yoga into the future as its new owner.

For the last twenty years, Yoga has been an important part of my life. Working as an elementary educator while raising a young family, yoga was my respite. It allowed me to set aside the tasks and expectations of daily life. And for sixty minutes think about nothing but moving my body and my breath. Practicing yoga helped me discover inner strength, find balance, and become more present in my life. 

Sol Power Yoga is a way for me to share my passion for yoga with the community. At Sol Power Yoga we provide powerful yoga classes in a welcoming and supportive environment. No expectations, no standards, just good quality yoga and good people!

I invite you to come in and experience how yoga can change both your physical and mental wellbeing.

Sol Power yoga is my yoga home. I’m so excited to share it with all of you and continue to grow the community in powerful ways. 

With Love and Gratitude,

Sarah Croteau