Sarah Keddie, RYT-200
Practicing yoga has changed my life by allowing me to truly connect to my body and my intuition. Teaching yoga is an ongoing lesson in presence and connection.
What I love I love Kyle, my girlfriends, a good laugh, sunny days, iced coffee, plants, good books, cozy places, teary talks, airports, a good drishti and a powerful ujjayi.
Why power yoga I don’t just love power yoga, I love Baptiste Power Yoga and the Journey into Power. I love the breath, the flow, the strength, the sweat, the playfulness, the focus, the community. I love how through this practice I am able to truly connect to my body and my own power.
Home I was born and raised and still live in Manchester, NH. New Hampshire is filled with people I love.
Favorite word YES!
What inspires me Ordinary people happily doing ordinary things.
Training Sol Power Yoga, RYT 200; Masterclass with Luca Richards