Jayne Young, E-RYT 200; RYT 500
I’m a mother of four, musician, friend, sister and wife. I started practicing yoga when my children were young and I was amazed and surprised at the physical and mental changes that came. Yoga helps me feel strong and be more gentle with myself and others; reminds me of the importance of being kind, and empowers me to be bold and fearless.
What I love Being outside, going for walks, being with my family, talking with friends, writing letters.
Why power yoga Power yoga is not only a vigorous physical practice, but it is a mental practice as well. I love the focus on breath and finding your edge. I love the challenge. I love how strong and capable I feel after class.
Home I grew up in Deep River, Connecticut, a small town on the Connecticut River. New Hampshire is my second home.
Favorite word Gentle
What inspires me Young kids fearlessly trying new things
Training Certified Baptiste Teacher & Educator, Level One Teacher Training with Baron Baptiste; Level Two with Paige Elenson; Level Three with Baron Baptiste; Assisting Team with Level Two, Art of Assisting; Yin Yoga Training with Josh Summers; workshops with Philip Urso, Bryan Kest, Lisa Taylor, Brandon Compagnone & Coeli Marsh; E -RYT 200, RYT 500