Jayne Young, Director of Teachers
I’m a mother of four, musician, friend, sister and wife. I started practicing yoga when my children were young and I was amazed and surprised at the physical and mental changes that came. Yoga helps me feel strong and be more gentle with myself and others; reminds me of the importance of being kind, and empowers me to be bold and fearless.
What I love Being outside, going for walks, being with my family, talking with friends, writing letters.
Why power yoga Power yoga is not only a vigorous physical practice, but it is a mental practice as well. I love the focus on breath and finding your edge. I love the challenge. I love how strong and capable I feel after class.
Home I grew up in Deep River, Connecticut, a small town on the Connecticut River. New Hampshire is my second home.
Favorite word Gentle
What inspires me Young kids fearlessly trying new things
Training Certified Baptiste Teacher, Level One Teacher Training with Baron Baptiste; Level Two with Paige Elenson; Level Three with Baron Baptiste; Assisting Team with Level Two, Art of Assisting; workshops with Philip Urso, Lisa Taylor, Josh Summers, Brandon Compagnone & Coeli Marsh; Mentoring with Coeli Marsh; RYT 200