I don’t think I found yoga, but rather yoga found me when I needed it most. Being part of yoga communities has allowed so much growth and freedom and friendships.
What I Love: My daughter, my plants, being grounded outside in nature
Why Power Yoga: I love the discipline, the focus on breath, the challenge of finding new ways to move my body and find that mind body connection.
Home: I grew up in Fremont NH (former transplant from MA) and now I live in Goffstown NH
What Inspires Me: Everyone around me inspires me.
Favorite Word: Optimism
Training: Sol Power Yoga RYT-200, with additional instructor with Luca Richards.