Live your deep yes.

It begins with you.

A Gift from the Sea

I recently had the chance to play in the Pacific Ocean for a few days.  Wanting to improve at surfing, I signed up for a lesson and then practiced for [...]

Failing Upward

The past six weeks or so I've listened to two books that were very different but contained an identical saying which I'd never heard before and really struck me.  It [...]

What’s Your Vision?

With a new year ahead of us, I've been thinking about vision - not only what we see right before us with our physical eyes, but what we see and [...]

Slow Down

This week I rented a 15’ truck to move some equipment from central to southern New Hampshire.  It was a clear cold day - perfect for taking in the forested [...]

Relax With What Is

Relaxing with, rather than resisting what is helps us understand that we can turn challenging, difficult moments into opportunities for profound change. This looks like not immediately reacting when something [...]

Traveling Together

A very dear friend of mine explained to me this week, that she’d come to the realization that each of us is on our own path.  I saw her point; [...]