Step out of Your Comfort Zone
You may have noticed by now that life continually offers you experiences for growth. These can be big like a relationship change, new job, illness, a move. Or they can [...]
Higher Ground
I recently watched a film wherein an older man and teenage boy had to survive in the bush of New Zealand. At one point the man (who said very little) [...]
Be Here. Now.
Eckhart Tolle offers this invitation in each book and lecture: Be here, in the present, where your life is happening. If we are anywhere else we’re missing it. Or we’re [...]
Want What You Have
What would your life be like if you had everything you wanted? If there was no wishing or yearning for something more - what you wanted was right before you. [...]
Don’t Miss Your Life
We often get impatient for things to pass - a day, a season, a conversation, a time of life, a yoga class. If we’re always anticipating getting through it, we [...]
Letting Go Into Abundance
Two very separate ideas have collided in a beautiful way for me recently. The first is Abundance. The second is non-hoarding, the fifth moral restraint of yoga. The first has [...]