Live your deep yes.

It begins with you.

Step out of Your Comfort Zone

You may have noticed by now that life continually offers you experiences for growth.  These can be big like a relationship change, new job, illness, a move. Or they can [...]

Higher Ground

I recently watched a film wherein an older man and teenage boy had to survive in the bush of New Zealand.  At one point the man (who said very little) [...]

Be Here. Now.

Eckhart Tolle offers this invitation in each book and lecture: Be here, in the present, where your life is happening. If we are anywhere else we’re missing it. Or we’re [...]

Want What You Have

What would your life be like if you had everything you wanted? If there was no wishing or yearning for something more - what you wanted was right before you. [...]

Don’t Miss Your Life

We often get impatient for things to pass - a day, a season, a conversation, a time of life, a yoga class.  If we’re always anticipating getting through it, we [...]

Letting Go Into Abundance

Two very separate ideas have collided in a beautiful way for me recently.  The first is Abundance.  The second is non-hoarding, the fifth moral restraint of yoga.  The first has [...]